Urgent Care Tips To Avoid Getting Sick At Work-baxia

UnCategorized Most healthcare insurance plans have prudently expanded their coverage to include treatment at urgent care clinics. This is not only a savings for the insurance .pany, it also save money for you and your family. The business world is much more .petitive than it ever has been, and employees are under tremendous pressure to show up for work every single day. Tips to stay healthy at work Unfortunately, one of the drawbacks of this demand for increased productivity is that many employees showing up to work when they are sick. Gone are the days when people called an understanding boss because they had a head cold. Sickness at work is a .mon occurrence, even when there are rampant cases of the flu and viruses. It is almost impossible to stay healthy when you are surrounded by co-workers who are sneezing and coughing. However, we want to offer some tips that can drastically reduce your risk of catching a cold or flu, regardless of your work environment. 1.Use a sanitizer You probably think we are suggesting that you keep a little bottle of hand sanitizer in your pocket, desk, or somewhere in your work area. We heartily re.mend that you use sanitizers to disinfect our hands, but we also suggest that you go even further. You should also regularly sanitize your work space, tools, phones, .puter keyboard, steering wheels, and anything that is shared between employees. Periodically use disinfecting wipes to clean any surfaces that you regularly touch. 2.Scrub your hands Studies have shown that the most effective weapon to control infectious diseases is to wash your hands. Hands are the single most .mon way that germs are passed from one body to another. Every day you shake hands or touch a contaminated surface, collecting bacteria or virus particles. You transmit these particles to yourself by touching food or your face. Your immune system is remarkably effective at fighting off the infection, but if your immune system gets weak for any number of reasons, you will get sick. Washing your hands regularly makes it easier for your body to fight off the bacteria and viruses, significantly reducing your risk of contracting a cold or the flu. Be sure to use soap and wash for a minimum of 20 seconds. 3.Resist touching your face Most people do not even realize how frequently their hands touch their faces. We all are constantly rubbing our eyes, scratching itching on our face, and some even bite our fingernails. You can also lower your risk of contracting a .municable illness by keeping your hands away from your face. 4.Get vaccinated Getting a seasonal flu vaccine and a pneumonia vaccine can save you from days of missed work time. Ask your urgent care physician if you are in a risk group for pneumonia. These vaccines cause our immune systems to create antibodies that will help fight the disease. Convenient, walk-in care for Germantown, MD We all want the best for our families, especially when it .es to healthcare and preventive medicine. Medical access .panies provide convenient walk-in care as an alternative to long waits in the emergency room. Their friendly staff will carefully and quickly assess your needs and provide the appropriate services, from preventive medicine to x-ray and lab services. Their facilities are fully staffed and equipped in order to meet the demands of their patients and their healthcare needs. Medical access .panies also present the most .plete Occupational Health Services to serve the needs of the business .munity. The goal is to help minimize lost work time and keep your employees healthy and working. About the Author: 相关的主题文章: