Tongue blackened, urine pink The frightening reaction of food-denka

Tongue blackened, urine pink? The "scary" reaction of food, tongue hair black, purple, urine pink, face yellow than before…… What is your first reaction when you suddenly see the body showing these symptoms? Are you suspected of poisoning yourself or are you suffering from an incurable disease? Don’t be afraid. These changes may be caused by food. Grape, purple potato, black sesame and other purple black food: tongue hair black purple. Anthocyanin is the main pigment source of purple black food, such as grape, purple cabbage, black sesame, plum, blueberry, black bean, and so on. It is a water-soluble plant pigment. In addition to giving food beautiful colors, anthocyanins have many health benefits, such as antioxidant, free radicals, reduce inflammation, improve vision and so on. Anthocyanin can be colored on the tongue and lips, so after eating purple black food, the tongue and lips will have black hair purple. Anthocyanin is a kind of magical pigment, which changes to red under acidic condition, and changes to blue in alkaline direction, and it may appear green when it is weak alkaline. So when the purple food and pH weak alkaline food (such as eggs) to eat together, there will be teeth or tongue green. Don’t worry about these color changes. The tongue color becomes normal as long as you don’t eat a lot of purple and black food all the time. Orange, yellow food such as carrots, pumpkins, oranges and so on. Carotene makes oranges, carrots, pumpkins, papayas and other foods appear beautiful orange color, it can be converted into vitamin A in the human body, help to increase the brightness of the cornea, so that the eyes bright and God, to maintain the integrity of the skin and mucous membranes. But if you eat too much orange food, or eat too much carotene in the short term, the liver can not be completely decomposed, it will lead to high blood carotene concentration, so that it will deposit in the skin stratum corneum and mucous membrane parts, yellow skin. Yellow usually occurs on the palms, feet and faces. This symptom is called "carotenoids."". It sounds like a terrible name, but the recovery of this symptom is a benign process. As long as you stop eating foods that contain a lot of carotene, the color will fade away after one or two weeks, and it doesn’t have any effect on your health. Red food like red heart, pitaya and beet: urine turns red. Beet red pigment is the main color material of red food such as red heart pitaya and beet. It has strong antioxidant activity, helps to eliminate the free radicals in the body, resist aging. Beet red pigment in the human body through the digestive system after be hydrolyzed, and the main chromophore is relatively stable, especially the beet Chichibabin acid are not susceptible to human degradation, with the feces or excreted from urine in urinary system, resulting in pink. Beet red pigment of the color reaction with hematuria is completely different, it will not cause harm to human body, stop eating foods rich in beet red pigment after a period of time, the urine will become normal color. It should be noted that, unlike the food mentioned above, lycopene, the main pigment of red foods such as tomatoes, watermelon and grapefruit, is lycopene, which does not cause red urine. Kiwi, muskmelon, mulberry seed with food: aggravate diarrhea. Kiwi, pitaya, mulberry, persimmon, strawberry, banana (now a lot of banana varieties seed is back.

舌头发黑、尿液粉红?食物带来的“吓人”反应舌头发黑发紫、尿液呈现粉红色、脸色比以前黄了……当突然发现身体出现这些症状时,你的第一反应是什么,怀疑自己中毒了,还是得了不治之症?不要害怕,这些变化有可能是食物带来的。葡萄、紫薯、黑芝麻等紫黑色食物:舌头发黑发紫。花青素是葡萄、紫甘蓝、黑芝麻、李子、蓝莓、黑豆等紫黑色食物的主要色素来源,它是一种水溶性植物色素。除了赋予食物漂亮的颜色,花青素还有很多保健功效,比如抗氧化、消灭自由基、减轻炎症反应、改善视力等。花青素能够着色在舌头和嘴唇上,所以吃完紫黑色的食物,舌头和嘴唇会发黑发紫。花青素是一种神奇的色素,酸性下向红色转变,碱性下向蓝方向转变,极微弱的碱性时可能呈现绿色。所以当紫红色的食物和pH偏弱碱性的食物(比如鸡蛋)一起吃时,会出现牙齿或舌头变绿的情况。这些变色反应都不用担心,只要不一直持续大量吃紫黑色的食物,舌头颜色就会变为正常。 胡萝卜、南瓜、橘子等橙黄色食物:肤色变黄。胡萝卜素让橘子、胡萝卜、南瓜、木瓜等食物呈现漂亮的橙黄色,它能在人体内转化为维生素A,有助增加眼角膜的光洁度,使眼睛明亮有神,维持皮肤黏膜的完整性。但如果一次吃过量的橙黄色食物,或者短期内摄入太多胡萝卜素,肝脏无法完全分解,就会导致血液中胡萝卜素浓度过高,这样就会沉积在皮肤角质层和黏膜部位,出现黄皮肤。黄色通常会出现在手心、脚底、脸上,这种症状被称为“胡萝卜素血症”。这听上去虽然是很可怕的名字,但这种症状的恢复是一个良性过程,只要停止摄入含有大量胡萝卜素的食物,过一两周颜色就能渐渐淡去,对身体健康是没有影响的。 红心火龙果、甜菜等红色食物:尿液变红。甜菜红素是红心火龙果和甜菜等红色食物的主要呈色物质,它具有很强的抗氧化性,有助于消灭人体内的自由基,抵抗衰老。甜菜红素在人体内经消化系统后一般被水解,而主发色基团比较稳定,特别是甜菜醛氨酸不易被人体降解,会随着粪便或从泌尿系统排出体外,从而导致尿液呈现粉红色。甜菜红素的这种“染色”反应跟尿血是完全不同的,它不会对人体造成伤害,停止吃富含甜菜红素的食物一段时间后,尿液就会变为正常色。需要说明的是,与上述食物不同,西红柿、西瓜、葡萄柚等红色食物的主要色素来源是番茄红素,吃这些食物并不会出现尿液变红的情况。 猕猴桃、甜瓜、桑葚等带籽食物:加重腹泻。猕猴桃、火龙果、桑葚、柿子、草莓、香蕉(现在很多香蕉品种的籽是退化的)、鲜枸杞、甜瓜、西瓜、葡萄等食物中的水果籽,大多是纤维类,不能被肠道消化吸收,它们会刺激肠道蠕动,促进肠道内容物更快地排出体外。因此,本来肠胃较弱,胃酸过少,吃东西容易发生腹泻,甚至喝凉水都觉得想上卫生间的人,一次吃过多带籽水果很容易造成腹泻,而处在腹泻期的人吃后会加重腹泻。但对于因为日常膳食纤维不足而常有便秘问题的人,就很适合吃带籽的水果。 荔枝等高果糖水果:低血糖。出现头晕、心慌、脸色苍白、眩晕、昏厥等低血糖症状,很少有人会将其和口感甘甜的荔枝联系起来。其实,虽然荔枝含糖量约为16.6%,但其大部分为果糖。而我们的机体偏好葡萄糖,所有细胞活动基本上是靠葡萄糖提供能量。而果糖需要肝脏经过一番周折,把它们的一部分转化成葡萄糖后,才能被人体利用。因此,大量吃荔枝尤其是空腹大量吃的时候,很容易引起低血糖反应。为了避免低血糖,正确的做法是,限制每次吃荔枝的量,以200~350克为宜,降低肝脏转化果糖的负担。在吃荔枝的同时,要吃一些面包、饼干等淀粉类食物,这样能保证血液中的血糖浓度。相关的主题文章: