Children eat eggs to pay attention to the 6 mistakes! Do not let the baby eat this egg – Sohu

Children eat eggs to pay attention to the 6 mistakes! Don’t let the baby eat the egg – Sohu maternal public number: picture book selection (ID:huibenjingxuan) free resources

family education | parent-child picture book tasting manual small egg nutrition is rich, but for less than a year old gastrointestinal function has not yet developed a perfect baby, eat egg has many taboos. Mother should pay attention to the baby to eat eggs, we should pay attention to avoid the following errors. Children eat eggs 6 mistakes 1, eat too many eggs a lot of parents believe that eggs are rich in nutrition, children eat the more the better. Actually otherwise. Because the infant digestive ability is poor, if they eat a lot of egg, not only easy to cause indigestion, but also because it contains a kind of avidin egg protein, and biotin binding in the intestinal tract, can prevent the absorption, causing infant vitamin deficiency, affecting their health. The right approach: eat egg baby began to add complementary, at the beginning, only 14 to eat egg yolk, then gradually add to the half, and finally to 1. 1-2 years old children, need about 40 grams of protein per day, in addition to ordinary food, add 1-1.5 eggs a day is enough. If you eat too much, the child’s stomach can not afford, will lead to digestion and absorption dysfunction, causing indigestion and malnutrition. 2, egg yolk as the first food nutrition expert Wang Xingguo believes that the past many foods recommended as the preferred egg yolk, but the egg yolk is difficult to iron absorption, absorption rate of only 3%, far lower than the lean meat and animal liver (iron absorption rate of 20%). And egg yolk is one of the most easily lead to food allergies baby food. So, 6 months to add supplementary food should not include egg yolk, egg yolk should be added at the beginning of 7-9 months, daily from 14 increased to 1. The right approach: the first formal food supplement should be the baby Rice noodles. Baby Rice noodles enhance iron zinc and vitamin, etc., but not easy to cause allergies, baby food is preferred. Minced meat, can also be added in the early attempt to live paste. Reminder: first add the egg yolk, to observe the baby to eat after the skin has no rash, urticaria, vomiting and other allergies, because the infant immunity is weak, it is possible to new varieties of food allergies. 3, within one year old baby to eat egg needs to pay attention, within one year ago should not eat egg white, this is because the baby’s digestive system is not fully developed, the intestinal wall is very thin, high permeability, and egg white protein albumin, small molecules, can be directly through the intestinal wall into the baby’s blood in a series of easy to cause allergic or allergic diseases, such as eczema, urticaria, asthmatic bronchitis etc.. The right approach: for stomach weak, easy to allergies baby, suggestions within one year not in baby food supplement add egg. 4, eat uncooked egg and some parents love with boiling water rushed to the children to eat egg and sugar, because bacteria and parasite eggs in the egg can not be burnt to death, and therefore easy to diarrhea caused by Salmonella typhi painting相关的主题文章: